SERVICES

INTRODUCTORY CONSULTATION

During your introductory consultation, we'll conduct a conversational interview to help you identify your motivational coaching needs and create a customized plan for your journey. Your coaching plan is tailored to your unique needs to maximize goal-attainment.

GENERAL MOTIVATIONAL COACHING

Your coach provides interactive coaching as you journey down your path toward your goals. A motivational coach operates very similarly to a sports team coach: they guide you, believe in your vision for yourself, uplift you, offer accountability, join you in new activities, and celebrate in your success. Your motivational coaching sessions should leave you feeling inspired and ready to achieve the next steps in your goal.

WE THRIVE! Program
FREE Mentorship for Girls Impacted by the Criminal Justice System

Some of the most impressionable years in a young lady's life are between the ages of 12 and 19. This is especially true if she has been impacted by the justice system. Whether the young lady has an incarcerated parent or is justice-involved herself, we can help. Denise personally engages with the young ladies through fun fitness activities and long-term mentorship. Sign up that special young lady in your life, today.

SELF-DISCOVERY JOURNEY COACHING

Have you ever sat back and wondered if you're walking in your purpose? Or, what hobbies would bring you the most joy and excitement? Are you tired of always looking after others and never really taking the time to learn what makes you happy? THRIVE's self-discovery journey may be the experience you need to identify the things that bring you the most pleasure. peace, and purpose.

PEACE & SELF-LOVE MEDITATION

At times, successful people struggle to relax their mind because of anxiety. The pressure to succeed, lead, and please can become overwhelming. Mindfulness, meditation, and positive affirmations may be the key to peace. Your coach will create a tailored plan to bring you the motivation and relaxation you greatly desire.